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Hydroworx is very effective in treating many health or chronic conditions as well as bringing relief. Learn how the weightlessness of water reduces stress on joints and increases mobility without pain. Hydroworx offers: Resistance Therapy Jets Spacious Underwater...

Dry needling is a technique physical therapists use for the treatment of pain and movement impairments. The technique uses a needle, one without medication or injection, inserted through the skin into areas of the muscle. Dry Needling, combined with manual physical...

Ironton CrossFit, located at 711 South Third St in Ironton, Ohio announces a completed expansion for the facility. The facility has nearly doubled in size to now be over 2,100 square feet.   “The expansion allows us to create a better atmosphere for our clients. We’ve...